Spicy Bacon Wrapped Chicken with Cowboy Caviar {15 minute dinner}


I’m head-over-heels in love with this Spicy Bacon Wrapped Chicken.

It’s quick, easy and so. dang. tasty.

Spicy Bacon Wrapped Chicken

When you pair it with the scrumptious Cowboy Caviar, it’s a complete meal that’s ready in 15 minutes!

Pinch yourself.

This is real.

Spicy Bacon Wrapped Chicken with Cowboy Caviar

A couple months ago my husband took some raw jalapeños and charred them on my cast iron skillet.

The flavor was incredible. – Smoky, spicy, and a tad sweet.

I was smitten.

I knew it would work perfectly with these bacon wrapped chicken breasts, and of course I was right…

There are a few key instructions that will make this dish work…

1. Pound the chicken (with a rolling pin or meat tenderizer) to an even 1/4 inch thickness.
2. Use a thin slice of bacon – NOT a thick cut.
3. Use tongs to turn the chicken on all sides, so the bacon gets cooked all over.

I love simplicity.

Sometimes I forget how delicious simple ingredients can be.

Spicy Bacon Wrapped Chicken with Cowboy Caviar

While the chicken is cooking you can throw together the cowboy caviar.

It’s black beans, corn, tomato, onion, and creamy California Avocado tossed together with just a little lime juice, salt and cilantro.

Spicy Bacon Wrapped Chicken with Cowboy Caviar

Serve the Spicy Bacon Wrapped Chicken with Cowboy Caviar alongside a bowl of tortilla chips and you have yourself a quick and easy dinner that everyone will enjoy.

Spicy Bacon Wrapped Chicken with Cowboy Caviar

{If you have little kids you can leave the jalapeño off of their chicken, and keep it on yours.}


Spicy Bacon Wrapped Chicken with Cowboy Caviar
Serves: serves 4
For the Chicken:
  • 4 boneless skinless chicken breasts, pounded to ¼ inch thickness, and cut in half lengthwise
  • 8 strips of THIN bacon
  • 2 jalapeños, stem removed and sliced lengthwise
  • Salt and Pepper
For the Cowboy Caviar
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels, drained and rinsed
  • 1 cup grape tomatoes, halved
  • ½ small purple onion, diced
  • ½ jalapeño, seeds removed, minced
  • 1 California Avocado, diced
  • 2 tbsp lime juice
  • ¼ tsp salt
  • ¼ cup chopped cilantro
For the Chicken:
  1. Season the halved chicken breasts with salt and pepper to your liking. Top each chicken with a slice of jalapeño, then carefully wrap a slice of thin bacon around each chicken.
  2. Heat a skillet over medium high heat. Once hot, add the chicken and let cook for 3-4 minutes. Flip and let cook for 2-3 minutes. Use tongs to carefully place chicken on it's sides to cook the bacon all the way around the chicken.
  3. Once the bacon is fully cooked remove chicken from pan and place on a paper towel lined plate to drain.
For the Cowboy Caviar:
  1. Meanwhile place all the cowboy caviar ingredients in a large bowl and gently mix.
  2. Serve alongside the spicy bacon wrapped chicken with some tortilla chips. Enjoy!
Nutrition Information
Serving size: 2 chicken breast halves & 1 cup of cowboy caviar


  1. WOAH. This looks awesome! Never thought to add jalapenos to bacon wrapped anything…. but it really makes perfect sense. Love the cowboy caviar too!

  2. It’s not easy to be gluten and dairy free— and this just made my MONTH! I can’t wait to make this, thanks Shawn-Ty 😉

  3. Looks fantastic, I’m slightly obsessed with jalapeños and bacon of course!

  4. This meal has my name written all over it!!! Can’t wait to make this. Did you say you’ve grilled this too?

    • I haven’t grilled this, but I don’t see why it wouldn’t work being grilled. Just make sure the bacon gets cooked all the way around! Let me know if you try it and how it goes. :)

  5. This looks dreamy! I love anything spicy!

  6. This looks awesome!! Am soooo going to make it!!

  7. Drooling — everything is better with bacon!

  8. Love the jalapeno – such an easy but great idea!

  9. That cowboy caviar looks awesome!! I’m usually not a big bacon fan, but I could down with this bacon wrapped chicken!!

  10. The charred jalapeno sounds fantastic! This whole meal sounds fantastic!

  11. Geen- yuss!! Love this idea and love chili’s..

  12. I noticed there are no calorie info available, do you have it?

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